In addition to having a unique color and flavor, saffron is rich in vitamins, like vitamin A, folic acid and vitamin C, nutrients and antioxidants, all crucial elements for optimum health and very beneficial for the skin. It is anti-inflammatory and soothes the skin, it helps in skin’s protection and improves its texture by making it softer and smoother. It is rich in manganese, which regulates blood sugar and as a result it gives you a fresh and glowing skin and is also known to be a good moisturizer.
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